DIY Spring Sportswear Capsule

At the beginning of the year, I made a promise to myself to get more physical activity into my life. Working from home is absolutely wonderful for its flexibility and the fact that I could work in my pajamas all day.  However, it can easily become the norm and the motivation to leave really drops low…especially when you sit behind the sewing machine for a good part of the day.  So, I started to take Zumba classes at a local studio and really love the energy of the people and how they keep me motivated to keep coming.  Since I go a few times a week, I’ve quickly realized how dated and worn out my sportswear was.

Fabric

To keep up with all the jumping, squats and salsa moves, I was in desperate need of just about all workout clothing.  I figured I could make a whole capsule to mix and match with my current gear.  I’m fortunate to have my friends at Pine Crest Fabrics help me in my quest.  They just launched several lines of new performance fabrics and I got to try out two of them.

First up is this new luxury line of Textured Web Spandex available in five different colors.  I chose the Mint colorway since I don’t have any green in my workout wear.  (I swear I initially wasn’t drawn to the Philadelphia Eagles’ color combo!)  This nylon/poly/spandex blend consists of a base fabric (you can see that this one is actually turquoise) and then there is another layer of the web netting overtop — which makes it come off much more green.  I was really shocked to see the turquoise on the backside of this fabric!

With the Textured Web Spandex having two layers, its a bit heavier at 350gsm (around 10oz per sq yard) and makes it absolutely perfect for that compression feel.  I want certain things to stay put as I workout 😉  With four-way stretch, this fabric is incredibly comfortable and very soft to the touch.

I paired the Mint Web with Pine Crest’s Valor line of recycled performance fabrics in Black.  What’s really special about this fabric is that it’s made with Repreve fibers — which are created with recycled plastic bottles.  I was surprised to see that 88% of this fabric comes from Repreve.  Many times companies tout how they are using recycled material and it turns out to be a minor component…but 88% is huge!  As I make more sportswear, I’m so happy to see this is an option.

The best part is that it feels just like the other Pine Crest fabrics I’ve used before (Viper and Olympus base cloths.)  It is 260 gsm (around 7.5 oz per sq yard) and is more of your typical weight in performance fabrics.

Patterns

When I was planning out the pieces of my capsule, I knew I wanted some good leggings and a sports bra designed specifically for physical activity and not just for loungewear.  I definitely wanted the “ath” and not the “leisure” when picking out patterns.  I went to Greenstyle Creations for their sewing patterns and became a member of their Facebook group.  After joining, I quickly found out the members were definitely working out in their makes and I felt very comfortable purchasing their products.

I first sewed up the Stride Athletic Tights with my new Juki coverstitch and serger.  While I love my new leggings, the process to learn my coverstitch machine was loooongggg.  (I’ll save my thoughts on it for a separate post.)  This pattern can be sewn on a regular machine and I highly suggest joining the FB group so you can see all the incredible examples which only use a standard sewing machine — It can be done!

Based on my measurements, I am a medium in the hips (40″)  and fall between a small and medium in the waist (28 1/2″.)  I cut a medium, and then cut the waistband right between the small and medium pattern lines.  Since I made the high-waisted version, I would grade to a small at the top of the waistband since my body narrows out even more there.

With the regular length inseam being 29″ and me being a 5’3″ shortie, I knew I had to shorten the pattern from the start by 1 1/2.”  I like my leggings to hit right above my ankle and just don’t like the bunching from RTW versions that are generally too long for me.  I used the shorten/lengthen line to adjust and then had to hem the tights another 2 1/2″ after finishing them.

Even though I skipped the muslin, I would suggest you make one if you are newer to performance fabrics.  I did switch up the order of assembling the Strides, however, so the last seams sewn would be the inseam and waistband.  I machine basted those seams for fit and saw a little bunching under my backside (and yes, I did pop a few stitches but was still able to see fit.)  The bunching told me to let out a little ease through the inseam and I sewed it at 1/4″ vs 3/8″ as directed.  That little bit helped smooth out the back wrinkles perfectly.

What I love about this pattern are the generous side pockets for your phone/music/keys and the inclusion of extra elastic inside the waistband.  This helps the waistband, and thus the leggings, from falling down.  Some people from the FB group use power mesh inside and that’s something I’d like to try out with the next pair.

The other pattern I picked up from Greenstyle is the Power Sports Bra.  This is a soft sports bra with a ton of different options, including racerback, adjustable straps, back closure and can be nursing friendly!  I love the double criss-cross back and went with that version along with the 2″ wide elastic band since it’s what I had on-hand.

Normally, I wear 34/36 B in underwire bras but made a 32 band and a C-cup.  Trust me….I read the sizing chart and didn’t think this was right.  I thought I would move more toward an A-cup than a C.  But again, I went back to the FB group to search sizing posts and there was a post about someone else not believing the sizing chart (and she had a 3-4 cup difference!!)  She followed it and had a bra that fit.  So, I put my full trust in the designer and went ahead making the bra (since I wasn’t going to make a muslin….see the bad habit here, friends???)

The only adjustment I made was shortening 1″ off of both longer straps.  The short ones didn’t need it.  This Power Sports Bra has a great fit and it holds well for light-medium activity.  I feel very secure in it, and that may also be due to the heavier Textured Web Spandex.  The FB group did mention that you may want to use power mesh as part of the center if you want more hold.  I’ll try that out to see the difference….since I will definitely be making more of these.  I think the U-back is next 😉

The last piece of the capsule is the Rumi Tank by Christine Haynes.  This is one of my TNT (tried ‘n true) patterns and have been wanting to make a workout version of it with the great racerback.  You can check out my other jersey knit versions here and here.  With this version, however, I used the Textured Web Spandex on the front and then the Valor on the back for a fun color-blocking look.

I made a size 6 and grade out to 8 in the hip and usually use the size 8 length.  Since I have to lift my arms a lot in Zumba class, I extended this length an additional 2 1/4″, but also made a 1.5″ hem (for extra weight to stay down).  I also increased the neckline up by 1/2″ to cover up the ladies as I move through squat and lunging motions.  I’m pleased with these adjustments to keep things a bit more modest and like a good TNT pattern, I love how it turned out!

I hope you are inspired to make some of your own workout wear.  It’s an amazing difference to have something that actually fits through so much activity and you’re not constantly tugging at the waist or having sore breasts.  Fabric that breathes and keeps you comfortable is also key!

 

Get that workout on!

-Cristy

 


Project Summary:

 



 

Fabric for this post was provided by Pine Crest Fabrics.  All sewing patterns and notions were purchased by myself.  As always, I keep it straight with you.  All comments and opinions are my own.  There are affiliate links in the Project Summary for which your purchases help to maintain this website.  As always, THANK YOU for your support!

 

Girls’ Racerback Dresses with the Indigo and Aster Fabric Blog Tour

What I miss by having two boys, I tend to make up by sewing my for nieces.  There is nothing cuter than little versions of dresses I would make for myself!  I definitely indulge them quite a bit and that was the case when this lovely La Floraison jersey knit from the Indigo and Aster fabric collection arrived at my doorstep.  These flowers had to be made into a sweet little dress for my niece’s upcoming birthday and then it turned into another dress for her new baby sister…and then turned into adding a top for their mom as well.  I couldn’t stop when the fabric is this beautiful!

This vibrant floral print is from the new Bari J. fabric collection for Art Gallery Fabrics.  While the main focus is on all the animals (you HAVE to check them out!) it wouldn’t be Bari J. without some of her signature painted flowers.  I love how these pinks and blues pop against the white background.

My feisty little niece here is turning three soon and still loves her dresses and being quite active too.  I made her some Racerback dresses before and really enjoy this simple (and FREE!) pattern by Hey June Handmade.  It’s a clean A-line silhouette and the fact that it’s made for knits means easy dressing and more play!

And when making a dress for one girl, there was no way I could leave out my newest niece.  She deserves some handmade love too.  I mean, look at those rolls!  <3  Fortunately, this Racerback dress pattern takes up very little fabric and everything came together quickly with the four-way stretch knit.

After thinking about my nieces being cute in their matching outfits, I thought I’d add my sister to the mix because….why not!?!  To keep with the racerback style, I sewed up the Rumi Tank by Christine Haynes.  You can see other versions of this tank I’ve made here because I absolutely love it and it’s a definite tried and true pattern for me.

Look at my ladies.  Making all of these garments was SO worth it and and you can see how one idea quickly led into three!  The cute factor is pretty high…from my completely biased post of view 😉  I just love how nice this print looks on my niece and my sister.  It’s playful enough, yet the design bring out a sophistication as well.

With so many great colors, the  La Floraison jersey knitis also great for using up some smaller pieces of scrap fabric, like some Art Gallery Solid Knit in Dark Ocean.  I made sure to differeniate the dresses a little bit to help my sister with laundry time!  We all know how little clothes can get misplaced often…

Don’t forget to swing over to Bari J.’s blog  to keep up with the #IndigoandAsterFabric blog tour and check out what you might have missed.   There are so many good projects, my head is swirling with so many new ideas!  What would you make from these gorgeous fabrics?

Happy Sewing Friends!

Cristy


***Fabric was provided as part of the Blog Tour.  Project conception and opinions in the post are always my own.

Rumi Tank Review

I’m a huge fan of racerback tops. I don’t know if I just have weird sloping shoulders or maybe the wrong bras, but any kind of spaghetti strap I wear, always falls down.  Over the years, its become pretty annoying having to constantly pull the straps back up.  I started to wear mainly racerback bras to combat my issue and then had to find new tank tops that would cover the new strap configuration.

So when Christine Haynes came out with the Rumi Tank pattern, I knew instantly, it was for me.  It’s designed for knits, has a classic versatile shape and is stash friendly. I can get a tank out of less than a yard and have made two tanks that out of pure scraps.  This pattern is a PDF with printing options for a personal printer and copy shop.  I decided to send this pattern to my local big box office supply store (because I had a coupon) for the first time.  Let me say, if given the option, I will always choose copy shop printing.  Taping PDF patterns is just not what I want to spend my time doing.

My first project was just the tank version and I used the Limestone Feel knit by Leah Duncan . I’m between a 6 and an 8 and also a B cup. From the waist up, I cut a 6 and then graded out to the 8 around the hip (to account for my larger rear) and used a 10 in length.

With a serger, the construction of the Rumi Tank was very quick.  However, I made sure to take the time to evenly distribute and pin the neck and armbands for a nice smooth finish. Although not necessary, I do top-stitch (with a ball-point needle!) around the neck and armholes for a professional look and to keep the seam allowance in place.

TIP: I like my garments to even be pretty on a hanger. So, I start and stop all my serging at inconspicuous spots…usually off to one side.

For my second Rumi project, I made the dress version. My family had spring break plans down on Florida and I could use a casual dress to throw over a bathing suit, if needed. April Rhodes’ Observer knit was perfect! I wore it to the beach and back.

Bonus – This dress can be worn with a jacket and layered over leggings.

I’ve made two more Rumi tanks to fill in my summer wardrobe. One with a navy and cream skinny stripe I got from a destash and then another in the same Observer knit because I love the print and color so much 🙂 The ease and comfortability with these makes are awesome. I’ve been wearing them with jeans and skirts all summer long.

As we near the autumn and winter months, I plan on sewing a few more tanks and dresses. These will make nice layering pieces under my cocoon cardigans and with some fun tights.  All in all, I think this is a great beginner knit pattern. It’s also perfect if you are working on a handmade capsule. The silhouette is classic and you don’t have to deal with pesky falling straps!

 

Happy Sewing!

Cristy

 


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